Meditation, Pilates, Qigong, Reiki, Tai Chi, Yoga…
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An Unconventional for a Psychological Counselor Dr. Nyang is a LCPC (Licensed Clinical Professional Counselor) and Tai Chi Practitioner certified by American Tai Chi & Qigong Association. She holds a master’s degree in counseling and a doctorate degree in counseling psychology. (You can find more about Dr. Nyang’s classes and contact information at the bottom …
Here is a topic that’s not often in the limelight but is incredibly important: the intersection of spiritual care and heart failure management. Yep, you read that right – we’re talking about how tending to the soul can complement medical treatment for one of the toughest conditions out there. Heart failure isn’t just about physical …
Palliative care, especially when involving children, presents unique challenges for healthcare professionals, particularly those working in pediatric settings. The end-of-life phase requires a delicate balance of empathy, compassion, and resilience. A groundbreaking study published in the Palliative and Supportive Care journal in December 2023 explores the impact of Reiki, a complementary therapy, on the well-being …
In the relentless battle against health emergencies and pandemics, healthcare professionals on the frontline face not only the physical challenges but also the mental toll of elevated anxiety, stress, and compromised sleep quality. Recognizing the need for holistic approaches, a recent study published in the February 2024 issue of the journal Work delves into the …
A longitudinal study, appeared in Scandinavian journal of medicine and science in sports in October 2023, sought to unravel the profound impact of Qigong, an ancient Chinese mind-body exercise, on the anxiety levels, heart rate variability (HRV), and breathing patterns of college students gripped by stress. In a quest to bridge the gap between tradition …